{"id":11614,"date":"2026-11-12T12:45:48","date_gmt":"2026-11-12T11:45:48","guid":{"rendered":"https:\/\/hoteluzamecku.cz\/longlite-retreat-at-chateau-cihelny\/"},"modified":"2026-11-12T12:45:56","modified_gmt":"2026-11-12T11:45:56","slug":"longlite-retreat-at-chateau-cihelny","status":"publish","type":"post","link":"https:\/\/hoteluzamecku.cz\/en\/longlite-retreat-at-chateau-cihelny\/","title":{"rendered":"Longlite Retreat at Ch\u00e2teau Cihelny"},"content":{"rendered":"\n

LONGEVITY RETREAT \u00b7<\/strong> 4 DAYS FOR YOUR HEALTH<\/strong><\/p>\n\n

Dates: January 10\u201313 and February 14\u201317, 2027<\/h2>\n\n

Retreat content:<\/strong> Lectures, training with a trainer, individual consultations based on your blood tests and customized nutrition. In peace and pure nature, far from the everyday hustle and bustle. <\/p>\n\n

What awaits you?<\/h3>\n\n
    \n
  • Lectures with Mgr. Franti\u0161ek Knobloch<\/strong> – longevity, sleep, exercise, nutrition and food supplements, space for questions<\/li>\n\n\n\n
  • training with a trainer<\/strong> – intervals, strength training, zone 2 and injury prevention<\/li>\n\n\n\n
  • sleep and regeneration<\/strong> – sauna, hardening, meditation, NSDR and breathing exercises in complete peace and in the cleanest place in the Czech Republic<\/li>\n\n\n\n
  • individual consultations<\/strong> on your blood tests, lifestyle and supplementation<\/li>\n\n\n\n
  • tailored nutrition<\/strong> – no diet, a diet compiled by a professional that makes sense even in the long term<\/li>\n\n\n\n
  • Food supplement package<\/strong> – food supplements worth approximately CZK 2,000<\/li>\n<\/ul>\n\n

    Every day<\/h3>\n\n
      \n
    • A checklist of activities for each day.<\/li>\n\n\n\n
    • You complete your habits throughout the day.<\/li>\n\n\n\n
    • You cross off the completed ones.<\/li>\n<\/ul>\n\n

      4 days, 3 nights \u2013 max. 16 guests (spaces are limited)<\/h3>\n\n

      Where:<\/strong> Ch\u00e2teau Cihelny hotel complex in Karlovy Vary. A chateau in a large park. Wellness with a swimming pool, jacuzzi and sauna area. <\/p>\n\n

      <\/h3>\n\n
      \n
      \n
      \"\"<\/figure>\n<\/div>\n\n\n\n
      \n

      Molecular biologist and founder of Longelite <\/p>\n\n\n\n

      Franti\u0161ek Knobloch, M.A.<\/h1>\n<\/div>\n<\/div>\n\n
      \n
      \n
      \"\"<\/figure>\n\n\n\n

      Ch\u00e2teau Cihelny hotel complex in Karlovy Vary. A chateau in a large park. Wellness with a swimming pool, jacuzzi and sauna area. <\/p>\n<\/div>\n\n\n\n

      \n
      \"\"
      Indoor swimming pool Ch\u00e2teau CIhelny<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n

      Take a few days off. Come back with habits that will last a lifetime. <\/h3>\n\n

      Program price<\/strong>: 16,900 CZK + lodging.<\/p>\n\n

      Discounted<\/strong> accommodationrate<\/strong>: 20% off your entire stay when you book by December 12, 2026<\/p>\n\n

      If you\u2019re interested, please submit your application. You\u2019ll receive detailed information and payment details via email in the form of a QR code. Next, book your accommodations at the Ch\u00e2teau Cihelny Hotel Complex (Z\u00e1me\u010dek Ch\u00e2teau Cihelny, Hotel U golfu, Villa Golf).<\/p>\n","protected":false},"excerpt":{"rendered":"

      LONGEVITY RETREAT \u00b7 4 DAYS FOR YOUR HEALTH Dates: January 10\u201313 and February 14\u201317, 2027 Retreat content: Lectures, training with a trainer, individual consultations based on your blood tests and customized nutrition. In peace and pure nature, far from the everyday hustle and bustle. What awaits you? Every day 4 days, 3 nights \u2013 max. 16 […]<\/p>\n","protected":false},"author":6,"featured_media":11615,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"iawp_total_views":1,"footnotes":""},"categories":[60,62,63],"tags":[75],"class_list":["post-11614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chateau-en","category-hotel-en","category-villa-en","tag-event-log"],"_links":{"self":[{"href":"https:\/\/hoteluzamecku.cz\/en\/wp-json\/wp\/v2\/posts\/11614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hoteluzamecku.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoteluzamecku.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoteluzamecku.cz\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/hoteluzamecku.cz\/en\/wp-json\/wp\/v2\/comments?post=11614"}],"version-history":[{"count":1,"href":"https:\/\/hoteluzamecku.cz\/en\/wp-json\/wp\/v2\/posts\/11614\/revisions"}],"predecessor-version":[{"id":11616,"href":"https:\/\/hoteluzamecku.cz\/en\/wp-json\/wp\/v2\/posts\/11614\/revisions\/11616"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hoteluzamecku.cz\/en\/wp-json\/wp\/v2\/media\/11615"}],"wp:attachment":[{"href":"https:\/\/hoteluzamecku.cz\/en\/wp-json\/wp\/v2\/media?parent=11614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoteluzamecku.cz\/en\/wp-json\/wp\/v2\/categories?post=11614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoteluzamecku.cz\/en\/wp-json\/wp\/v2\/tags?post=11614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}